Freediving courses in koh tao
What people think
The great Salva and the beautiful Zoe, the dive masters were superb as well! Everything was fun and incredibly because of them!!
I’ll absolutely recommend it and come back!
The course was at a crazy level, on the first day we were already in the water. Our instructor Nacho was professional, he calmed us down even when I was afraid, I felt like I was in good hands.
In general, the whole atmosphere in the club is just fun, you come and you just want to stay with the guys here.
A hot recommendation! Don’t close anywhere else! It’s crazy worth it.
There’s nothing to fear about the language, they speak slowly and in clear and easy English. Just come! An experience you won’t forget!!
FAQs
Which freediving course should I start with?
If you’re new to breath-hold diving, begin with the Beginner/Level 1 Freediver course. It teaches breathing, safety, and equalization and typically targets comfortable dives to 10–20 m. Short on time? Book an Intro/Pool session and credit it toward Level 1 later.
How long does it take and what’s included?
A full Level 1 usually takes 2–3 days: theory + breathing/relaxation, a confined-water session for technique and safety, and open-water line dives. We include instructor tuition, buoy/line, lanyard, and all gear (wetsuit, mask, snorkel, long fins, weight belt). Certification fees and course materials are included.
Do I need to be super fit or hold my breath for minutes already?
No—come comfortable in the water and able to swim 200 m and float for 10 minutes. We build breath-hold progressively with technique and relaxation. Minimum age is 12 for entry-level (under-18s need consent). Everyone completes a standard medical questionnaire; bring a doctor’s clearance if required.
Is freediving safe? What safety measures do you use?
Safety is our top priority: we teach the buddy system, rescue skills, proper equalization, and gradual depth progressions. Open-water sessions use a float, descent line, lanyard, and safety diver with low student-to-instructor ratios. If conditions aren’t ideal, we reschedule or switch sites to keep you safe.
