Freediving Courses

SSI Level 1/AIDA 2

This SSI Level 1 or AIDA2 program is the first certification course in the exciting world of freediving. Over the course of two days, you will acquire the knowledge and skills necessary to dive and enjoy the depths of the sea in a single breath, all while feeling safe and comfortable.

We can reach a maximum depth of up to 20m. We are the only school on the island that conducts our practice sessions at actual dive sites, so you can enjoy the corals, fish, and shipwrecks available to us.

Price: 7900,00 THB

More information about SSI Level 1 / AIDA 2 course

WHAT’S INCLUDED?

Full diving equipmentFull diving equipment
A multilingual guide 🇪🇸🇬🇧🇫🇷 (max. 4 students)A multilingual instructor (max. 4 students)
Diving insuranceDiving insurance
6 dives around our beautiful island4 dives around our beautiful island
Snacks on board: fresh fruit, cookies, water, tea, and coffeeSnacks on board: fresh fruit, cookies, water, tea, and coffee
Photo and Video analysisPhoto and Video analysis
1 Go Diving T-shirt1 Go Diving T-shirt
Ice bathIce bath

WHAT’S NOT INCLUDED?

Accommodation (but we can help you find some)Accommodation (but we can help you find it)
MealsFood
 Transport to the dive centerTransport to the dive center
A private instructorA private instructor

WHAT TO BRING?

SwimsuitSwimsuit
TowelTowel
Good vibesGood vibes

HOW DOES IT WORK?

Day 0 Day 0 (the day before the course starts): Stop by the center before 8:00 PM to complete registration and try on your equipment.
Day 1Day 1
  • 9:00 AM: Meet at the center for a theory class.
  • 10:15 AM: Break.
  • 10:45 AM: Head out to the sea. We will conduct 2 dives. The first dive takes place in shallow waters along the shores of Koh Nang Yuan island, where you will practice breathing techniques as well as static and dynamic apnea.
    After a break on the boat, we will proceed to the second dive where we will practice equalization techniques and have our first encounter with depth.
  • 4:30 PM: Return to the dive center.
Day 2Day 2
  • 9:00 AM: Meet again at the center for the second part of the theory session.
  • 10:15 AM: Break.
  • 10:45 AM: Head back to the sea for another 2 dives. This time, we will train depth, free-fall, and buoyancy while enjoying one of the shipwrecks around the island.
  • 4:30 PM: Return to the dive center.
Day 3 Day 3
  • 10:30 AM: Meet at the school.
  • 10:45 AM: Back to the sea for 2 more dives, during which we will visit the Red Rock diving site and one of the shipwrecks, such as Sattakutt or Suphairin. This time, we will work on depth training and underwater rescue techniques.
  • 4:30 PM – Return to the center.

additional information

DEPOSITDEPOSIT: To confirm your reservation, we require a 1,000 THB deposit per person via bank transfer.
PAYMENT METHODSPAYMENT METHODS: PAYMENT METHODS: Bank transfer or cash upon registration at the dive center.
CANCELLATION POLICYCANCELLATION POLICY:Deposits are non-refundable, but you can reschedule with at least 12 hours’ notice.

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What people think

yaron profile picture
yaron
09:47 15 Oct 25
I had the best experience! My instructor, Nacho, was amazing. With him, I completed two diving courses that were conducted calmly, professionally, and very positively. I highly recommend him and the place!
שרון שאול profile picture
שרון שאול
09:02 14 Oct 25
We had a great experience at the course with Sandra, She was very nice and professional, the dives was fun as well
rann shikler profile picture
rann shikler
04:23 14 Oct 25
fede is the best!!
Juan Pablo Vergnes profile picture
Juan Pablo Vergnes
10:11 13 Oct 25
It was an excellent experience with perfect instruction and a great vibe.
Virginia Glencross profile picture
Virginia Glencross
10:10 13 Oct 25
I took my diving course with Federico and it was an excellent experience. He was very professional, patient, and clear in his explanations. He made sure you felt safe and comfortable at all times. Thanks to him, I learned to dive with confidence. I recommend him 100%!
Lucas Romano profile picture
Lucas Romano
09:42 13 Oct 25
Marcos, our instructor, was amazing, super patient and made everything feel easy and fun. Zoe, our dive master, was so lovely and made us feel very comfortable the whole time. Such an incredible experience, highly recommend!
Eduardo Villarroel profile picture
Eduardo Villarroel
09:40 13 Oct 25
Great experience. Super chill crew, well-organized, and awesome dive spots. Would dive with them again for sure. Marcos, Salva and Zoe were really friendly and did an amazing job!
Maiten Deforel profile picture
Maiten Deforel
09:40 13 Oct 25
Incredible spots, incredible dives, and most importantly, the instructor Marcos — super easy to understand and highly skilled!
The great Salva and the beautiful Zoe, the dive masters were superb as well! Everything was fun and incredibly because of them!!
I’ll absolutely recommend it and come back!
עדי אונגר profile picture
עדי אונגר
09:35 12 Oct 25
Let’s start with the crazy atmosphere, everyone travels together in a boat and then splits into groups. Full of people, fun, laughter.
The course was at a crazy level, on the first day we were already in the water. Our instructor Nacho was professional, he calmed us down even when I was afraid, I felt like I was in good hands.
In general, the whole atmosphere in the club is just fun, you come and you just want to stay with the guys here.
A hot recommendation! Don’t close anywhere else! It’s crazy worth it.
There’s nothing to fear about the language, they speak slowly and in clear and easy English. Just come! An experience you won’t forget!!

FAQs

What is the total cost for the SSI Level 1/AIDA 2 course and what specific items are covered in this price?

The total cost for the two-day SSI Level 1/AIDA 2 course is 7900.00 THB. This fee is comprehensive, covering full equipment rental, a multilingual instructor (🇪🇸🇬🇧🇮🇹🇹🇷) with a low maximum student-to-instructor ratio of 4:1, dive insurance, four practice dives at actual dive sites around Koh Tao, boat snacks (fresh fruits, cookies, water, tea, and coffee), a Go Diving T-shirt, and an Ice Bath session upon return.

How long is the course, what is the maximum depth we will reach, and what makes your practice locations unique?

The course spans two days, during which you will acquire the necessary skills to freedive safely and comfortably. You will be training to reach a maximum depth of up to 20 meters. What sets Go Diving Koh Tao apart is that we are the only school on the island that conducts our practice sessions at actual dive sites, allowing you to enjoy the surrounding corals, fish, and shipwrecks like Sattakutt or Suphairin during your training.

What is the organization's schedule, including the pre-course requirement, and what do I need to bring?

The course is organized over two days, starting with a mandatory stop on Day 0 (the day before) at the center before 8:00 PM for registration and equipment fitting. Day 1 and Day 2 follow a similar structure, meeting at 9:00 AM for a theory session, heading out to sea around 10:45 AM for two dives, and returning to the center by 4:30 PM, with the second day focusing on depth and rescue techniques. The only personal items you need to bring are your swimsuit, a towel, and good vibes.

What are the payment and cancellation policies, specifically regarding the deposit?

To secure your reservation, a non-refundable deposit of 1,000 baht per person is required via bank transfer, though you can change your course dates with a minimum 12-hour notice. The remaining balance for the full amount can be paid either via bank transfer or in cash at the time of registration on Day 0, but please note that the cost does not include accommodation, food, optional photo add-ons, or transportation to the center.

FAQs Diving Koh Tao